Howdy, iam Joseph Esquilin, Peace out!
How Do You Deal With Disappointment On Your Birthday? [Solved]
The following may help fight off birthday depression:Start the day right. Trying to think positively right from the outset is a good place to start. Find the best way to celebrate. Don’t over plan. Manage expectations. Keep busy. Stay positive. Tell people. Set a ‘sadness’ time limit.
Birthday Anxiety and Depression- Tips from a Therapist
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When things don’t go as planned, it’s easy to be
No More Disappointing Birthdays as a HSP!
NO MORE DISAPPOINTING