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How Do You Age Slowly? [Solved]
11 ways to reduce premature skin agingProtect your skin from the sun every day. Apply self-tanner rather than get a tan. If you smoke, stop. Avoid repetitive facial expressions. Eat a healthy, well-balanced diet. Drink less alcohol. Exercise most days of the week. Cleanse your skin gently.•24 Feb 2021
The Science of Slowing Down Aging | WIRED
Aging
How to Slow Aging (and even reverse it)
What causes
Dr. David Sinclair on How to Slow the Aging Process
Tom Bilyeu and Dr. David Sinclair discuss why we
