Hola, iam Jacinto Munn, Don’t worry, it’s one day closer to the weekend.

How Do I Stop Being Hyper Critical? [Solved]

How to stop criticizing:Be realistic. Look for the positives. Don’t take his/her behavior personally. Consider whether you need to say anything at all. Ask directly and respectfully for what you want. Manage your own anxiety and stress.26 Jan 2016

Three ways to tame your self-criticism | Ronnie Grandell | TEDxOtaniemi

How are you talking to yourself today? Ronnie Grandell is a clinical psychologist, coach and non-fiction author who specializes in …

Hypervigilance and How to Overcome It

Hypervigilance is a term psychologists use to refer to those among us who are locked into a state of almost continuous wariness, …

Overcoming Bad Inner Voices

All of us have deeply unhelpful inner voices inside us, dragging us down with criticisms and unfair accusations. Wisdom involves …