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How Can I Stop Being Sad On My Birthday? [Solved]
Tips to beat the birthday bluesStart the day right. Trying to think positively right from the outset is a good place to start. Find the best way to celebrate. Birthdays are days where it is acceptable to be a bit selfish. Don’t over plan. Manage expectations. Keep busy. Stay positive. Tell people. Set a ‘sadness’ time limit.•27 Feb 2018
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