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Does Sleeping Count As Fasting? [Solved]
While Intermittent Fasting, sleeping does count as fasting. While you sleep, you’re not consuming any food or drinks, so you’re actually in a completely fasted state.20 Jan 2021
Does sleeping count as fasting?
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How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D.
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Intermittent Fasting and Sleep
intermittentfasting #
